A fully comprehensive tennis player development program incomparable to the typical tennis academy program including individualized planning, physical performance training, sports psychology, video technical, data and statistical analysis , Recovery and Injury Prevention as well as tournament scheduling and travel.
A year round opportunity to be a part of our Center of Excellence program on a weekly or monthly basis .
A comprehensive program that takes place Monday to Friday 4.30pm to 7.15pm that provides 2 hours on court training, drilling, point play and match play and a 45min Physical Performance training session with our trainers. This program is ideal for players that are in a regular school and want to continue to develop their game in the after school hours.
A fully customized training block program for professional players
Schedule Individual Sessions with our Physical Performance Team
The "Center of Excellence" full time program has limited places available in order to maintain the highest quality of program. That delivers individualized planning and attention, low player to coach ratio's , specific training, care and attention to detail for all its players.
The program is for serious junior and young professional players that are looking to maximize their potential in an elite highly demanding environment that has a culture of the pursuit of excellence in everything we do.
Players interested in joining the program will go through a 1 - 2 week trial period. The players and parents will be interviewed by our team so we can get to know you and better understand your goals and expectations.
Upon the conclusion of the trail period our team of coaches will meet and discuss if you're a good candidate to be extended an invitation into the full time program.
Athletes will be able to log into their private athlete portal to along with their coaches view and manage their Goals and Objectives, Training Plans & Schedules, Physical Performance Programs, Practice and Tournament Data, Stats, Tagged Video , Technical Analysis Video as well as their Sports Psychology Material and Athlete Well Being Monitoring as well as their Injury Prevention Programs
The center of excellence uses Swing Vision to record training and matches which utilizes Ai technology to objectively measure shot speed, depth, accuracy and shot placement as well as produces detailed statistics on percentage, winners, errors & more. The software allows us to access tagged / categorized video and play back specific points, key moments as well as target and record specific areas which is a fantastic tool to help our coaches and players identify, target and view areas to improve.
Ai driven science based performance app. Apeak’s Mental training is led by Dr Jim Loehr, the world renowned performance psychologist that has helped twelve tennis players become world number one. The App provides tools for Mental Training, Defining Purpose, Match Preparation, Journaling, Meditation, Goal setting and Tactical awareness. Our Players and Coaches work with the Apeak team providing weekly resources and feedback to help players reach their peak performance.
Our Performance Center utilizes & provides access to our players to Therabody products including the Theragun which is a more effective massage device with 5-in-1 proven benefits for Recovery, Performance, Sleep, Mobility & Stress. The Jet Boots use proprietary technology for Air Pneumatic Compression for superior recovery. Tru Grade technology applies precise pressure to create a safer true negative gradient from the feet to the heart and back again this is essential for maximizing circulation. They are 2-3x faster than competitors with “Fast Flush” Technology with a full inflation and deflation cycle in just 60 seconds which results in more cycles per session for ultimate athlete recovery. The Wave Series are the most advanced rollers in recovery. Powerful vibration, precise pressure to the body’s unique physiology to release soreness, reduce tension, increase range of motion and improve movement.
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